Best Recumbent Bike for Home Gym Options (2019 Review)

Recumbent Bike

  Home gyms are becoming an increasingly popular option for people who have a fast-paced lifestyle, yet want to stay in shape. And while we all dream of having a huge basement gym kitted out with all the best exercise equipment, such as spin bikes, rowing machines, treadmills, and low-impact workout gear, the reality is … Read more

Best Exercise Bike to Lose Weight: Ultimate Guide for 2019

Best Exercise Bike to Lose Weight

With Summer fast approaching, everyone is asking themselves what the best way to lose weight is so that they can flaunt their beach bodies with confidence and style. And while many people have the luxury of finding the time to go for a long run in the countryside, others find themselves restricted to the types … Read more

Rowing Machines Benefit People of All Ages

Rowing Machine Benefits

It is not easy for a newbie to choose an exercise program—or even those at an intermediate level for that. Everyone loves to get in the right shape and it is not as strenuous as you may think. You do not have to scale mountains to achieve this. To improve your general health is ideal … Read more

Rowing Machine Calorie Counter: Make It Count

Rowing Machine Calorie Counter

It is no longer breaking news that the rowing machine can burn calories faster and easier than most other gym equipment. In other words, the rowing exercise has more impact on burning calories than other cardio machines currently on the market, such as the elliptical machine or stair climber. Millions of people try to reduce … Read more

What Kind of Equipment Do You Need for Indoor Rowing?

What Kind of Equipment Do You Need for Indoor Rowing

It is obvious that the indoor rowing machine is important for every athlete, CrossFit or those who prefer to exercise indoors. The shape you want to achieve that made you embark on a workout in a gym in the first place can be gained faster through rowing. The rowing machine, otherwise known as a rower, … Read more

Rowing for Weight Loss: Does It Work?

Rowing for Weight Loss

  It is believed that regular exercise, a balanced meal, and, in rare instances, weight loss diet pills are the most effective ways of losing that extra flab. While depending on the use of weight loss diet pills and regular exercise is much easier to lose weight, getting the correct exercises that will assist in … Read more

Rowing Workout Plan

Rowing Workout Plan

Many people ask how long they should row on a rowing machine and have the desire to know when their rowing workout is most effective. These types of questions are not easy to answer but one thing is this for sure: there is no definitive right or wrong answer to these questions. This is due … Read more

Best Rowing Machine for CrossFit

Rowing Machine for CrossFit

With a wide range of rower brands and models made available on the market, along with a million and one rowing machine reviews, finding the perfect indoor rowing machine for CrossFit workouts and high-intensity interval training may not be so easy. In fact, it could work out to be difficult than the workout itself! Rowing … Read more

Best Indoor Cardio Machine for Weight Loss

Best Indoor Cardio Machine for Weight Loss

Nowadays, we are all so busy working, taking care of the kids, and preparing meals that there is very little time to think of fitness and do the odd workout to shed that excess weight which seems to be creeping ever slowly upward. By using a cardio machine, however, you can get all your work … Read more

How many calories can you burn when you work out with rowing machine?

Calories you burn with Rowing Machine

A trim and fit body is one of the most important goals for many people in the 21st century. With the fitness craze sweeping through cities and suburbs around the world, many people continue to find the ideal strategies that would give them their dream bodies. But maintaining a healthy body with optimum fitness levels … Read more