It seems Bowflex has managed to accomplish what its many fitness industry competitors have yet to with its new VeloCore: An at-home workout bike that does it all and feels like the real thing. The VeloCore is similar to the popular Peloton stationary bike, with a few more features that we’ll discuss in detail. With…
At the gym that I used to go to, there wasn’t really much equipment for doing things such as push-ups. So, I used to have to stack plates on top of each other and do my push-ups like that. That was until I got a set of push up bars that I carried around with…
Foam rollers are starting to become more and more popular especially within, but not limitedto the fitness community. So, whether you are new to working out or if you have started toconsider getting a foam roller to deal with stiffness and soreness within your muscles, thisarticle is for you. You get various different types of…
It is not easy for a newbie to choose an exercise program—or even those at an intermediate level for that. Everyone loves to get in the right shape and it is not as strenuous as you may think. You do not have to scale mountains to achieve this. To improve your general health is ideal…
It is no longer breaking news that the rowing machine can burn calories faster and easier than most other gym equipment. In other words, the rowing exercise has more impact on burning calories than other cardio machines currently on the market, such as the elliptical machine or stair climber. Millions of people try to reduce…
It is obvious that the indoor rowing machine is important for every athlete, CrossFit or those who prefer to exercise indoors. The shape you want to achieve that made you embark on a workout in a gym in the first place can be gained faster through rowing. The rowing machine, otherwise known as a…
It is believed that regular exercise, a balanced meal, and, in rare instances, weight loss diet pills are the most effective ways of losing that extra flab. While depending on the use of weight loss diet pills and regular exercise is much easier to lose weight, getting the correct exercises that will assist in…
With a wide range of rower brands and models made available on the market, along with a million and one rowing machine reviews, finding the perfect indoor rowing machine for CrossFit workouts and high-intensity interval training may not be so easy. In fact, it could work out to be difficult than the workout itself! Rowing…
Nowadays, we are all so busy working, taking care of the kids, and preparing meals that there is very little time to think of fitness and do the odd workout to shed that excess weight which seems to be creeping ever slowly upward. By using a cardio machine, however, you can get all your work…
Rowing machines are a popular indoor exercise machine option for people around the world. You will see it in many gyms as well, and depicted in popular culture. The most famous example of this is Kevin Spacey, whose character Frank Underwood works out using a rowing machine on House of Cards. That said, selecting a…
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