What is a Rowing Machine: Why Should I Use One?

What is a Rowing Machine

A rowing machine is a piece of exercise equipment that simulate physical act of propelling a boat or shell down the water.  Rowing demands tremendous physical work and it will cause you to breathe heavier and faster. It is a great form of exercise offering you a full body workout from the comfort of your … Read more

Is a Rowing Machine Good for Weight Loss?

Is A Rowing Machine Good for Weight Loss1

A research by the World Health Organization revealed that 75% of adults aged between 24 and 80 exercises every week. It goes on to say that the gap is becoming thinner by the day as people are getting acquainted with the benefits of working out. The most effective methods of staying fit are exercising, keeping … Read more

Best Rowing Machine for CrossFit

Rowing Machine for CrossFit

With a wide range of rower brands and models made available on the market, along with a million and one rowing machine reviews, finding the perfect indoor rowing machine for CrossFit workouts and high-intensity interval training may not be so easy. In fact, it could work out to be difficult than the workout itself! Rowing … Read more