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How to do Upright Cable Row | Exercise Videos & Guides

How to do Upright Cable Row | Exercise Videos & Guides

October 12, 2019November 26, 2021

When it comes to upper body training the goals are a big chest and a set of full vascular biceps. However, people are going for that elusive and wide V shoulders with a narrow waist as this gets more attention than ever.  You may have tried all the workout or movements possible but nothing seems…

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How Long Does It Take to Burn 500 Calories on a Rowing Machine?

How Long Does It Take to Burn 500 Calories on a Rowing Machine?

October 12, 2019November 26, 2021

  Most people buy rowing machines to help them lose weight and get in good shape. But while the rowing machine is useful, most users are unsure of the best way to row with the devices. Some also row with the desire of knowing the number of calories they burn in their bodies. As simple…

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Rowing Machines Benefit People of All Ages

Rowing Machines Benefit People of All Ages

March 20, 2019November 27, 2021

It is not easy for a newbie to choose an exercise program—or even those at an intermediate level for that. Everyone loves to get in the right shape and it is not as strenuous as you may think. You do not have to scale mountains to achieve this. To improve your general health is ideal…

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  • Home
  • About
  • Rowing Machines 101
  • Buying Guide
  • Exercise Guides
    • Top 25 Weightlifting Exercises
    • Top 25 Calisthenics Exercises
    • Top 25 Yoga Poses
  • Reviews
  • Contact