How to do Upright Cable Row | Exercise Videos & Guides

Upright Cable Row

When it comes to upper body training the goals are a big chest and a set of full vascular biceps. However, people are going for that elusive and wide V shoulders with a narrow waist as this gets more attention than ever.  You may have tried all the workout or movements possible but nothing seems … Read more

The 10 Best Cardio Machines of 2021

Cardio Machines 2019

Going inside the gym can be overwhelming, especially if you are not familiar with most of it. If you’re going to the gym for a good cardio workout or you’re looking for a piece of great cardio equipment at home/garage gym it can be a bit stressful. There are so many ways to achieve effective … Read more