What is a Rowing Machine: Why Should I Use One?

What is a Rowing Machine

A rowing machine is a piece of exercise equipment that simulate physical act of propelling a boat or shell down the water.  Rowing demands tremendous physical work and it will cause you to breathe heavier and faster. It is a great form of exercise offering you a full body workout from the comfort of your … Read more

Can You Lose Belly Fat on a Rowing Machine

Can You Lose Belly Fat on Rowing Machine

Are you on the verge of getting rid of your pot belly? Apart from the regular tummy exercises, you are looking for a machine to incorporate training balance and improving your flexibility. You probably have heard of a rowing machine (or even using one now). However, you aren’t sure if it will give you what … Read more

Best Exercise Bike to Lose Weight: Ultimate Guide for 2019

Best Exercise Bike to Lose Weight

With Summer fast approaching, everyone is asking themselves what the best way to lose weight is so that they can flaunt their beach bodies with confidence and style. And while many people have the luxury of finding the time to go for a long run in the countryside, others find themselves restricted to the types … Read more

What Kind of Equipment Do You Need for Indoor Rowing?

What Kind of Equipment Do You Need for Indoor Rowing

It is obvious that the indoor rowing machine is important for every athlete, CrossFit or those who prefer to exercise indoors. The shape you want to achieve that made you embark on a workout in a gym in the first place can be gained faster through rowing. The rowing machine, otherwise known as a rower, … Read more

Best Indoor Cardio Machine for Weight Loss

Best Indoor Cardio Machine for Weight Loss

Nowadays, we are all so busy working, taking care of the kids, and preparing meals that there is very little time to think of fitness and do the odd workout to shed that excess weight which seems to be creeping ever slowly upward. By using a cardio machine, however, you can get all your work … Read more

How many calories can you burn when you work out with rowing machine?

Calories you burn with Rowing Machine

A trim and fit body is one of the most important goals for many people in the 21st century. With the fitness craze sweeping through cities and suburbs around the world, many people continue to find the ideal strategies that would give them their dream bodies. But maintaining a healthy body with optimum fitness levels … Read more