What Kind of Equipment Do You Need for Indoor Rowing?

What Kind of Equipment Do You Need for Indoor Rowing

It is obvious that the indoor rowing machine is important for every athlete, CrossFit or those who prefer to exercise indoors. The shape you want to achieve that made you embark on a workout in a gym in the first place can be gained faster through rowing. The rowing machine, otherwise known as a rower, … Read more

Rowing for Weight Loss: Does It Work?

Rowing for Weight Loss

  It is believed that regular exercise, a balanced meal, and, in rare instances, weight loss diet pills are the most effective ways of losing that extra flab. While depending on the use of weight loss diet pills and regular exercise is much easier to lose weight, getting the correct exercises that will assist in … Read more