What Kind of Equipment Do You Need for Indoor Rowing?

What Kind of Equipment Do You Need for Indoor Rowing

It is obvious that the indoor rowing machine is important for every athlete, CrossFit or those who prefer to exercise indoors. The shape you want to achieve that made you embark on a workout in a gym in the first place can be gained faster through rowing. The rowing machine, otherwise known as a rower, … Read more

Best Indoor Cardio Machine for Weight Loss

Best Indoor Cardio Machine for Weight Loss

Nowadays, we are all so busy working, taking care of the kids, and preparing meals that there is very little time to think of fitness and do the odd workout to shed that excess weight which seems to be creeping ever slowly upward. By using a cardio machine, however, you can get all your work … Read more