What is insanity? Insanity workout is a series of exercises set at high intensity with a short period of pauses for rest. This program will be done for 60 days together with its own diet plan. Insanity workout is created by the celebrity fitness coach together with Beachbody. This is said to make you burn…
You might have heard about the home workout called insanity that promises great body in just 60 days. Is this possible? How many calories do you think this workout burns every session? Insanity workout claims to burn 1000 calories per workout. Is that what you really are burning? However, this is not the case for…
Insanity cardio power and resistance exercises are some of the highly intense cardio exercises that require minimal to no rest. These exercises are what insanity is all about. The 40 minutes long workout consists of a 10 minutes session of warm-up, 10 minutes stretching, 17 minutes long intense workout, and 3 minutes cool down. There…
The Insanity workout created quite a news in the fitness world. Weight loss enthusiasts talked about this program and even those who want to add muscle mass and improve their overall fitness. And INSANITY workout claims to provide all of them in just 60 days! Created by Shaun T, this workout promises great body, improved…
Indoorcardiopro.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
