What is insanity? Insanity workout is a series of exercises set at high intensity with a short period of pauses for rest. This program will be done for 60 days together with its own diet plan. Insanity workout is created by the celebrity fitness coach together with Beachbody. This is said to make you burn…
Are you on the verge of getting rid of your pot belly? Apart from the regular tummy exercises, you are looking for a machine to incorporate training balance and improving your flexibility. You probably have heard of a rowing machine (or even using one now). However, you aren’t sure if it will give you what…
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