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Rowing Machine

What Muscles Does A Rowing Machine Target?

What Muscles Does A Rowing Machine Target?

March 30, 2021November 27, 2021

Exercising on this machine is quite an experience. Simply speaking, it is lots of work! When you exercise or work-out on this machine, you are working almost, if not all, the muscles in your body. It is probably safe to say that the rowing machine practically gives you a full-body workout, sometimes to a point…

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What is a Rowing Machine: Why Should I Use One?

What is a Rowing Machine: Why Should I Use One?

November 6, 2019November 27, 2021

A rowing machine is a piece of exercise equipment that simulate physical act of propelling a boat or shell down the water.  Rowing demands tremendous physical work and it will cause you to breathe heavier and faster. It is a great form of exercise offering you a full body workout from the comfort of your…

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Is insanity good for weight loss?

Is insanity good for weight loss?

November 5, 2019November 27, 2021

What is insanity? Insanity workout is a series of exercises set at high intensity with a short period of pauses for rest. This program will be done for 60 days together with its own diet plan.  Insanity workout is created by the celebrity fitness coach together with Beachbody. This is said to make you burn…

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Is a Rowing Machine Good for Weight Loss?

Is a Rowing Machine Good for Weight Loss?

October 12, 2019November 27, 2021

A research by the World Health Organization revealed that 75% of adults aged between 24 and 80 exercises every week. It goes on to say that the gap is becoming thinner by the day as people are getting acquainted with the benefits of working out. The most effective methods of staying fit are exercising, keeping…

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Can You Lose Belly Fat on a Rowing Machine

Can You Lose Belly Fat on a Rowing Machine

October 12, 2019November 26, 2021

Are you on the verge of getting rid of your pot belly? Apart from the regular tummy exercises, you are looking for a machine to incorporate training balance and improving your flexibility. You probably have heard of a rowing machine (or even using one now). However, you aren’t sure if it will give you what…

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How to do Upright Cable Row | Exercise Videos & Guides

How to do Upright Cable Row | Exercise Videos & Guides

October 12, 2019November 26, 2021

When it comes to upper body training the goals are a big chest and a set of full vascular biceps. However, people are going for that elusive and wide V shoulders with a narrow waist as this gets more attention than ever.  You may have tried all the workout or movements possible but nothing seems…

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How Long Does It Take to Burn 500 Calories on a Rowing Machine?

How Long Does It Take to Burn 500 Calories on a Rowing Machine?

October 12, 2019November 26, 2021

  Most people buy rowing machines to help them lose weight and get in good shape. But while the rowing machine is useful, most users are unsure of the best way to row with the devices. Some also row with the desire of knowing the number of calories they burn in their bodies. As simple…

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Rowing Machines Benefit People of All Ages

Rowing Machines Benefit People of All Ages

March 20, 2019November 27, 2021

It is not easy for a newbie to choose an exercise program—or even those at an intermediate level for that. Everyone loves to get in the right shape and it is not as strenuous as you may think. You do not have to scale mountains to achieve this. To improve your general health is ideal…

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Rowing Machine Calorie Counter: Make It Count

Rowing Machine Calorie Counter: Make It Count

March 19, 2019October 15, 2021

It is no longer breaking news that the rowing machine can burn calories faster and easier than most other gym equipment. In other words, the rowing exercise has more impact on burning calories than other cardio machines currently on the market, such as the elliptical machine or stair climber. Millions of people try to reduce…

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What Kind of Equipment Do You Need for Indoor Rowing?

What Kind of Equipment Do You Need for Indoor Rowing?

March 19, 2019November 27, 2021

  It is obvious that the indoor rowing machine is important for every athlete, CrossFit or those who prefer to exercise indoors. The shape you want to achieve that made you embark on a workout in a gym in the first place can be gained faster through rowing. The rowing machine, otherwise known as a…

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  • Home
  • About
  • Rowing Machines 101
  • Buying Guide
  • Exercise Guides
    • Top 25 Weightlifting Exercises
    • Top 25 Calisthenics Exercises
    • Top 25 Yoga Poses
  • Reviews
  • Contact