{"id":2576,"date":"2024-01-19T12:30:44","date_gmt":"2024-01-19T12:30:44","guid":{"rendered":"https:\/\/indoorcardiopro.com\/which-calisthenics-program-is-best\/"},"modified":"2024-01-20T04:36:07","modified_gmt":"2024-01-20T04:36:07","slug":"which-calisthenics-program-is-best","status":"publish","type":"post","link":"https:\/\/indoorcardiopro.com\/which-calisthenics-program-is-best\/","title":{"rendered":"Which Calisthenics Program Is Best?"},"content":{"rendered":"

Beginning a new fitness program can be a daunting task at first. Whether you are sizing up how you will be approaching a new regiment or simply trying to find out which exercises are going to work best for you, the question of which will be the best fit is always a difficult one to ask.<\/p>\n

Here are the best calisthenic programs available to you:<\/strong><\/p>\n

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  1. Cali Move<\/strong><\/li>\n
  2. Vahava Fitness – Warrior 20XX<\/strong><\/li>\n
  3. Bar Brothers<\/strong><\/li>\n
  4. Fit Bod<\/strong><\/li>\n
  5. The Movement Athlete<\/strong><\/li>\n<\/ol>\n

    Thankfully within this article, we will be going over which programs can work best for you, considering time, effort, whether or not you are a beginner, and more!<\/p>\n

    It is worth noting that everyone’s bodies are different and require a balanced diet to supplement your investments in exercises to truly see progress. So, be sure to consider that as you begin.<\/p>\n

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    \u00a9 Photo by Jonathan Borba<\/strong><\/a> from Pexels<\/strong><\/a><\/figcaption><\/figure>\n

    Is Calisthenics Worth It?<\/h2>\n

    An excellent question to be sure, and to put it bluntly, yes, calisthenics is worth it,<\/strong> for quite a few reasons too! The first of those reasons is the incredible coordination, endurance, strength, and general body control that come with doing them.<\/p>\n

    Calisthenics allows you to gain gradual mastery over your body by utilizing very minimal equipment to strengthen large muscle groups, primarily with just your body’s emotional weight.<\/strong><\/p>\n

    Best Calisthenic Programs<\/h2>\n

    Now that we’ve established it’s worth the time invested, let us do some digging and find out which calisthenics programs have the best chance of fitting into your lifestyle!<\/p>\n

    While we break down the best programs, we will be going over general prices of the programs, how long the programs typically last, and which parts of your body they will target specifically (assuming the program has focused portion calisthenics, of course!).<\/p>\n

    1. Cali Move<\/a><\/h3>\n

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