Who Else Wants to Learn About Rowing Machines? Rowing demands tremendous physical work and it will cause you to breathe heavier and faster. It is a great form of exercise…

What is insanity? Insanity workout is a series of exercises set at high intensity with a short period of pauses for rest. This program will be done for 60 days…

A research by the World Health Organization revealed that 75% of adults aged between 24 and 80 exercises every week. It goes on to say that the gap is becoming…

Are you tired of expensive personal trainers and want to try something new? Do you want the freedom to manage your training session? If your answer is yes, having a…

You might have heard about the home workout called insanity that promises great body in just 60 days. Is this possible? How many calories do you think this workout burns…

Are you on the verge of getting rid of your pot belly? Apart from the regular tummy exercises, you are looking for a machine to incorporate training balance and improving…

When it comes to upper body training the goals are a big chest and a set of full vascular biceps. However, people are going for that elusive and wide V…

Most people buy rowing machines to help them lose weight and get in good shape. But while the rowing machine is useful, most users are unsure of the best way…